Wondering if anyone knows where to buy a dvd on how to improve flips and kicks for kung fu?

I need to find an instructional video or know the name of a dvd that i can get to learn how to better my flips and kicks for kung fu....i was going to join gymnastics on the side but nobody has adult gymnastics where i live....please no smart remarks....just names of dvds that teach launching and soft landings for kicking and flips used in kung fu...thanks for your time and input!!|||i highly recommend gymnastics. i cant believe theres no adult classes around you. usually you can get private lessons or go to open gym





i%26#039;ll do you one better than a dvd i%26#039;ll give you some good free sites that have good instructions


http://trickstutorials.com/


http://youtube.com/user/billybilang





but try looking harder into gymnastics it helps alot and its safer|||I%26#039;m not sure of the names of any good dvd%26#039;s, but try going to http://www.karatedepot.com/. I have ordered a couple of Judo Gi%26#039;s from there and as long as you don%26#039;t mind waiting 2 weeks shipping is cheap. Otherwise it is very expensive.